Improvement season Ep.1 | This is how you can grow 3D shoulders
Автор: Taimoor Alam
Загружено: 2026-01-26
Просмотров: 135
Описание:
We’re kicking off improvement season with my heaviest shoulder day, focusing on:
• Proper delt activation (front, side & rear)
• Heavy compound movements for mass
• Isolation work for width and roundness
• Mind–muscle connection for real growth
• Common shoulder training mistakes holding you back
If you want that wide, full, cannonball shoulder look, this video is for you. No shortcuts—just smart training, intensity, and consistency.
📌 Watch till the end for tips that can instantly improve your shoulder development.
Don’t forget to:
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Improvement season has officially started. Let’s grow.
#ImprovementSeason #3DShoulders #ShoulderWorkout #Bodybuilding #Delts #GymLife #NaturalBodybuilding #HeaviestShoulderDay
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