【Eng Sub】蒜苗炒肉 Stir-fry Chinese Leeks with Pork |简单煮法 一学就会 家常快炒料理 Home Cook Quick Cook Recipe 大蒜的煮法​

Описание: 【食材】
食油 2汤匙
瘦肉 150克
蒜头 2瓣
蒜苗 3颗
水 4汤匙

【调味料】
蚝油 1/2汤匙
盐 1/4茶匙
鸡精粉 1/4茶匙

【腌料】
盐 1/4茶匙
生抽 1/2茶匙
料酒（绍兴酒） 1茶匙
麻油 1/2茶匙
清水 1汤匙
玉米淀粉 1茶匙

【Ingredients】
2 tbsp of Cooking Oil
150g Lean Meat
2 cloves of Garlic
3 stalks of Chinese Leeks
4 tbsp of Water

【Seasoning】
1/2 tbsp of Oyster Sauce
1/4 tsp of Salt
1/4 tsp of Chicken Seasoning Powder

【Marinade】
1/4 tsp of Salt
1/2 tsp of Soy Sauce
1 tsp of Cooking Wine (Shao Xing Cooking Wine)
1/2 tsp of Sesame Oil
1 tbsp of Water
1 tsp of Corn Starch

【蒜苗】从大蒜中生长而出的幼嫩菜类，营养价值非常高。
“蒜”，取之谐音即为“算”，
在新年期间吃上一口“蒜”，寓意在新的一年会拥有很多财富。
其具有蒜的香辣，非常适合用来炒菜。
而蒜苗炒肉则是新年必吃的菜肴。

【Chinese Leeks】are part of the onion family, and high in nutrients.
The name of Chinese Leeks in Chinese is "Suan Miao",
where the "蒜" sounds like "算-calculating" in Chinese.
It has the symbolism that "a lot of money to count" in the new coming year.
It has an onion-like flavor, but has a sweeter taste which very suitable to be use for stir fry.
Hence, Stir-fry Chinese Leeks with Pork is a popular dish during Chinese New Year.

贴士:
1.蒜白和蒜绿需分开加入，因为蒜绿比较容易被炒熟。
2.蒜苗不易炒太久 会使口感不佳 颜色也会变黄。


Tips:
1.The white portion and leafy portion needed to be segregated because the leafy portion are easier to cook.
2.Do not over cook the leeks as it will turns to yellow in colour and it is tough to eat.


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