Chant This Mantra Of Lord Shiva To Get Relief From Stress And Anxiety

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To drive away stress and anxiety, every person takes the help of yoga and spirituality. But do you know that stress and anxiety can also be removed by chanting mantras in Hinduism. To drive away stress and anxiety, every person takes the help of yoga and spirituality. But do you know that stress and anxiety can also be removed by chanting mantras in Hinduism. Chanting this mantra of Lord Shiva on Monday can give you mental peace. Mantra is the easy way to get purification, tension and liberation of the soul. A vibration is generated by chanting mantra, which gives positivity to life.
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Mantra is made up of two syllables Man and Tra. So its literal meaning is to remove bad thoughts from the mind and fill the mind with good thoughts. When good thoughts related to God arise in the mind, then the thoughts related to disease and negativity go away. Each verse of the Vedas is a mantra. Chanting of the mantra creates a wave which pervades the entire atmosphere and provides benefits by awakening the hidden powers.

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