Over 60 Eat These 4 Fruits and Avoid 4 That Could Harm Your Health
Автор: Global Health Guide
Загружено: 2025-04-11
Просмотров: 1298
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Did you know that some fruits can speed up aging, disrupt your memory, and spike your blood sugar worse than a can of soda? In this video, we reveal the four best fruits for seniors—and the four you should avoid at all costs. Learn how everyday fruits like apples, avocados, and berries can support heart and brain health, while others, like grapes and grapefruit, may silently damage your body.
Which fruits are helping—or hurting—your health?
👉 Let us know in the comments.
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🌐 Visit https://globalhealthguide.net for more in-depth health content. .
DISCLAIMER: This video is for informational purposes only and does not replace professional medical advice. The presenter is an AI-generated character and not a medical professional. Content produced with the assistance of AI.
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