How Long Should You Meditate for Lucid Dreaming? (Q&A)

Описание: How long should meditation be for lucid dreaming?

If you're trying out meditation for lucid dreaming, consistency is important, but so is doing enough of it. So just how long should you meditate for lucid dreaming in the first place? In this Q&A video I'll be answering that, as well as a bunch of other lucid dreaming related questions.

00:00 - Video start & Timestamps
00:21 - Is mindfulness meditation best for lucid dreaming?
01:19 - Can you spawn a person/character you don't know well?
02:35 - Is 6 hours of sleep enough for lucid dreaming?
04:34 - Should I keep dream journaling if I find it boring?
05:44 - Can I use my phone for dream journaling?
06:48 - Struggling with motivation to lucid dream. What should I do?
08:33 - Why can't I move during my false awakenings?
09:28 - Does NoFap help with lucid dreaming?
11:53 - How long for & when is it best to meditate for lucid dreaming?
13:22 - Share a dream story in the comments!

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