Working Parents: Prioritize This Over Emails in the Morning | Mindful Parenting by Sitaara Experts

Описание: Working parents are stretched thin, and mornings can feel like a lot. But those few minutes before school or bedtime, even when everything feels rushed, can mean so much to our children.

Clinical Psychologist Nupur Paiva breaks down why being mindful about your priorities as a parent is crucial. That small moment of contact with your child before they leave for school or go to bed is far more valuable than the last-minute tasks that add "absolutely nothing" to your professional productivity. Parenting mindfully requires discipline and a pre-meditated decision about what is a priority.

Listen to Lead Psychotherapist Nupur Paiva explain why those moments of contact become "imbibed" by your child and why you must decide your priority well in advance!

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