Bristol Scale

Описание: Is Your Poop Normal? 📲 Save this Post for Reference!
Here's Casa de Sante's scoop on poop 👇 - apologies to all caramel in advance & I hope you're not eating whilst reading this 😉.
Our poop actually says a lot about our digestive & gut health. Want better poops? Get FODMAP Casa de Sante digestive enzymes at casadesante.com
The Bristol Stool Chart Explained:
❌ TYPE 1 - CONSTIPATION (Hard, separate lumps)
Often signals poor digestion and slow transit time
Casa De Sante digestive enzymes can help break down foods more effectively with their 18 targeted enzymes, easing constipation
❌ TYPE 2 - CONSTIPATION (Lumpy, sausage-shaped)
Indicates inadequate fiber or fluid intake
Casa De Sante's comprehensive enzyme blend includes Cellulase & Hemicellulase that aid fiber breakdown
✔️ TYPE 3 - NORMAL (Sausage-shaped with cracks)
Healthy digestion in action!
Maintain this optimal stool consistency with Casa De Sante enzymes' Protease complex (24,000 HUT total) for complete protein digestion
✔️ TYPE 4 - NORMAL (Smooth, soft sausage)
Perfect digestion and transit time
Casa De Sante's Alpha Galactosidase provides excellent FODMAP support to maintain this ideal consistency
❌ TYPE 5 - MILD DIARRHEA (Soft blobs with clear edges)
May indicate food intolerance or malabsorption
Casa De Sante's Lactase (500 ALU) helps break down dairy that could be causing mild diarrhea
❌ TYPE 6 - DIARRHEA (Fluffy, mushy pieces)
Often signals inflammation or irritation
Casa De Sante's Bromelain & Papain (500,000 PU each) help reduce digestive stress and inflammation
❌ TYPE 7 - DIARRHEA (Entirely liquid)
Requires medical attention if persistent
Once cleared by your doctor, Casa De Sante's professional-grade enzyme blend can help restore proper digestion
What's Normal?
💩 An ideal frequency would be around 1-3 times per day, or every 2 days. A normal bowel movement should be fairly easy to pass, without much straining. Casa de Sante digestive enzymes support this healthy regularity with their Lipase for optimal fat breakdown.
💩 Normal stool color is brown (slight green is ok if you're having lots of veggies). If your stools are red, pale, white, red, bright yellow, then you'll need to get this checked.