Top Exercise To Increase Sperm Count & Motility | Exercise To Increase Sperm Count | Dr. Health

Описание: Top Exercise To Increase Sperm Count & Motility | Exercise To Increase Sperm Count | Dr. Health

In this video, Himanshu Dhawan from Dr Health explains activities that patients with oligospermia can do to enhance their sperm count.

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Oligospermia is a condition when there are less than 15 million sperm. The activities outlined in this video will assist in enhancing and raising fertility.

Exercise 1: By improving blood circulation in the pelvic area, this exercise will help the testicles operate better.
Exercise 2: Kegal Exercise. This exercise aids in improving blood flow to the pelvic area.
Exercise 3: Hero Pose or Vajrasana. It aids in the treatment of infertility and gastrointestinal disorders.
Exercise 4 will assist in weight loss and the treatment of issues associated to infertility.
Exercise 5: Naukasana, also known as the Boat Pose. This pose is beneficial for treating oligospermia, premature ejaculation, and erectile dysfunction (ED).

Drop us a comment, if you have any questions regarding Oligospermia and Oligospermia treatment, feel free to contact us. Our expert team of doctors is available 24/7 to solve your queries.

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