How This Simple 4-Count Stick Pattern Builds Control (Beginner) | LIVE
Автор: Coach Neil | IdoFMA
Загружено: 2026-01-26
Просмотров: 13
Описание:
This live session breaks down a simple 4-count Filipino Martial Arts stick pattern and shows how it’s used to build control, structure, and timing.
The pattern uses a high forehand strike followed by a low backhand strike, creating an oval-shaped path that helps beginners organize their movement without rushing.
This is not about speed or power.
It’s about understanding how the pattern works and why it’s often taught early in training.
If you’re new, it’s okay to just watch.
If you train already, notice the shape and order.
I go live twice a week breaking down simple FMA patterns like this.
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