10 Minute Daily Ab Workout // No Equipment // Intense Core Blast

Описание: Workout with me. It’s free to try: https://www.studioera.co/fat-loss-pro...

Ready to crush your core with this 10 Minute Daily Ab Workout? This quick ab workout is designed to fit right into your busy schedule, giving you a powerful core burn without the time commitment! Follow along as we tackle moves to tone, tighten, and strengthen those abs, all from the comfort of your home. Perfect for all levels—whether you’re just starting out or looking to add an intense ab blast to your daily routine.

Workout Overview:
Duration: 10 Minutes
Focus: Core/Abs
Intensity: Moderate
Suitable for: Beginner - Advanced
Equipment: No equipment
Timer: 40 seconds on with 5 seconds of rest in between

Maddie xxx

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Disclaimer: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Madelaine Rascan will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.