How to Lower Triglycerides (Low Carb vs High Carb Diet) | Mastering Diabetes
Автор: Mastering Diabetes
Загружено: 2022-11-14
Просмотров: 9077
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[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.]
As they continue their discussion about the relationship between diabetes and the gut, Cyrus, Robby, and Dr. Will Bulsiewicz explain how our triglyceride level changes over the course of time and how low carbohydrate diets affect these changes.
Triglycerides are a type of fat (lipid) found in your blood. When we eat, our body converts any calories it doesn't need to use right away into triglycerides. These are then stored in our fat cells and used as energy during the day.
But with so much information about dietary fats, how will we know which is bad for blood sugar control?
In this conversation, Dr. Bulsiewicz shares evidence on why triglycerides levels change. And if you're a big fan of low carb diets, eating it as your way to solve your weigh problem and blood sugar control, well, that is about to change.
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