Over 60? Never Eat These 4 Foods Before Bed | Senior Health
Автор: The Comeback Years
Загружено: 2026-01-20
Просмотров: 19
Описание:
If you’re over 60, what you eat before bed can quietly affect your sleep, muscles, heart, and memory. In this video, a doctor explains the 4 foods seniors should avoid at night and what to choose instead to support better sleep and healthier aging.
#SeniorHealth #SeniorWellness #HealthTips #HealthyFood #SeniorNutritionAdvice #NutritionForElderly #ElderlyHealth #SeniorHealthTips #Over60HealthTips
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: