Kickstarting your strength training in 2026
Автор: Good Morning America
Загружено: 2026-01-02
Просмотров: 2054
Описание:
Wellness expert Liz Plosser shares the benefits of strength training and demonstrates exercises anyone can benefit from.
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![20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]](https://ricktube.ru/thumbnail/hPvOI657rno/mqdefault.jpg)
