Effects of Texting, AI & Tech on the Young Adult Brain | Dr. Becky Kennedy & Dr. Andrew Huberman

Описание: Dr Andrew Huberman and Dr Becky Kennedy discuss how technology impacts the ability of parents and their children to have down time and develop frustration tolerance. Parenting tools for preparing children for the frustrations of life and technology use are presented.

Dr. Becky Kennedy, Ph.D. is a clinical psychologist and renowned expert on parent-child relationships and emotional processing. Dr. Kennedy is also the founder of Good Inside, an educational platform for parents and parents-to-be.. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode:    • Overcoming Guilt & Building Tenacity in Ki...  
Show notes: https://www.hubermanlab.com/episode/d...

Timestamps
00:00 Texting is an Evolutionary Abnormality
01:04 Texting, Social Media, AI & Attachment Style
03:40 Technology & Kids' Emotions
04:57 "Slow Isn't Low"
06:55 Teaching Frustration Tolerance
10:27 Preparing Our Kids For Life

#HubermanLab #Kids #tech

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer