As a BRAIN Doctor, I’m SHOCKED: These Worst Sleeping Position Raise Stroke Risk Overnight

Описание: As a BRAIN Doctor, I’m SHOCKED: These Worst Sleeping Position Raise Stroke Risk Overnight | Senior Health Tips

Did you know the way you sleep tonight could quietly raise your risk of stroke — even if you feel perfectly healthy? In this eye-opening video, a brain doctor reveals seven common sleeping habits that restrict blood flow, lower oxygen, and trigger silent strokes overnight. Learn how to protect your brain by adjusting your sleeping position, head elevation, and bedtime habits. These science-backed Senior Health Tips can help you sleep safely and wake up stronger. Don’t miss these essential Senior Health Tips every senior should know. Watch now for life-saving Senior Health Tips that can protect your brain, heart, and independence.

🔽 Timestamps:
00:00 - Senior Health Tips
01:53 - Sleeping Flat on Your Back (Head Level)
06:36 - Sleeping on Your Stomach (Face Down)
11:22 - Sleeping with a Heavy Blanket Over Your Head
16:00 - Sleeping Upright in a Recliner
20:48 - Sleeping on the Right Side with Your Arm Under the Pillow
25:37 - Frequent Tossing and Turning
30:25 - Sleeping After Skipping Your Blood Pressure or Heart Medication

► Playlists: Senior Health Tips
•    • Seniors, 3 WORST Milks You Should NEVER To...  
► Seniors, 3 WORST Milks You Should NEVER Touch and 3 You MUST Drink Daily
•    • Seniors, 3 WORST Milks You Should NEVER To...  

#seniorhealthtips #seniorhealth #drthomasseniorhealthtips #drthomas

► Dr. Thomas is your trusted guide for Senior Health Tips and well-being. We share practical advice, expert insights, and uplifting stories to support aging with confidence, strength, and wisdom. From everyday wellness routines to professional Senior Health guidance, and through our engaging health podcast, we help you live smarter, healthier, and more empowered each day.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👍 If you found this video helpful, please like ❤️, share your thoughts 💬 in the comments, and subscribe 🔔 to stay updated with more expert tips and wisdom for seniors! ✨

All research and content are carefully created by us.

► Thank you for watching. We put a lot of effort into bringing you this content, and we hope it inspires and benefits you.

© This material is copyrighted (audio and video). Any use without permission may be subject to copyright law.