The Struggles You Don’t See Behind a CCC Podium | David Sinclair
Автор: Craft Sportswear
Загружено: 2025-08-26
Просмотров: 4825
Описание:
A Run With David Sinclair — Training Through Injury for CCC at UTMB
As he prepares for CCC in Chamonix, David Sinclair shares his training approach — focusing on one to two key workouts each week, balancing threshold sessions with long runs on the climbs, and practicing with poles to simulate race day.
This film dives into:
David’s strategy for building fitness before CCC
How he balances hard workouts with easy recovery runs
Managing fatigue, ankle sprains, and chronic tendon injuries
The mental challenges of being a full-time pro athlete
Why running remains essential for his identity and mental health
From the setbacks of injury to the joy of long runs with friends in the mountains, this is an honest look at the process of training for one of trail running’s biggest races.
Featuring: David Sinclair
Themes: CCC, ultramarathon training, trail running motivation, running and mental health, injury recovery
#CCC #TrailRunning #Ultramarathon #DavidSinclair
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