3 Drills to Increase Your Bat Speed
Автор: Chad Longworth
Загружено: 2020-03-29
Просмотров: 4215
Описание:
Want to hit balls harder than you ever have?
Build an explosive and athletic swing with these 3 drills and Swing Speed Training Sticks!
Drills in this progression include
-Jump Turn 1 set of 10 each stick
-Step Back 1 set of 10 each stick
-Roll in 1 set of 10 each stick
The swing speed sticks can be used as a warm-up tool in the on deck circle or an over speed trainer within your practice session
Either way, you will want these in your bag
Purchase your swing speed trainer:
https://shop.chadlongworthonline.com/...
#batspeed #exitvelocity #hithomeruns #homeruns #baseballswing #hittingdrills
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