Yin yoga for fatigue | 60min | twists | hips | spine
Автор: yoginimelbourne
Загружено: 2021-02-21
Просмотров: 40405
Описание:
A deeply restorative & rejuvenating 60min yin yoga practice - including a focus on twists, the hips and releasing the spine.
Props: Bolster (or cushions), blanket + 1 block (most important prop are the bolster or cushions - you can do without the block + blanket)
Produced by Paula Lay & Mischa Baka
Music by John Levine
Track ‘Silence of Light’
www.silenceofmusic.com
/ jlevine99
Please support yoginimelbourne continue to make great content by becoming a Patreon: / yoginimelbourne
or donating via Paypal
https://www.paypal.me/yoginimelbourne
To connect:
/ yoginimelbo. .
/ paulalayyoga
http://www.yoginimelbourne.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
