Transactional analysis, which describes four basic life positions that influence people
Автор: Boom Kay
Загружено: 2025-10-03
Просмотров: 361
Описание:
. I’m OK – You’re OK ✅
This is the healthiest position.
You see yourself and your partner as worthy, capable, and deserving of love.
Relationships here are balanced, respectful, and supportive.
I’m OK – You’re not OK ⚠️
You feel confident in yourself but distrust or judge others.
Can lead to criticism, controlling behaviors, or conflict in relationships.
I’m not OK – You’re OK ⚠️
You feel inferior or insecure compared to your partner.
Can lead to dependency, people-pleasing, or low self-esteem in relationships.
i'’m not OK – You’re not OK ❌
Both you and your partner feel unworthy or incapable.
This can result in pessimism, avoidance, or toxic
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