POWERFUL but Calming Sleep Hypnosis for Anxious & Stressed Sleepers

Описание: Does your stress and anxiety stop you from sleeping at night? Well this 3 hour sleep hypnosis video can help by letting go of any anxiety or stress that may be keeping you awake at night with overthinking. This strong hypnosis ensures you will drift off into a peaceful and relaxing sleep, and wake up feeling refreshed and rejuvenated. This hypnosis is based on a visit to a day spa where I had a Thai/Swedish combination massage, which was amazing! This beautiful experience inspired me to create a wonderful hypnosis for sleep for you all to enjoy!

I believe that hearing about a massage can be very therapeutic to the listener, a bit like a progressive muscle relaxation meditation. I fused this experience with holidays that I’ve had in Asia to create a sublime exotic experience where you can sleep in a hammock on a tropical beach, so I do hope you enjoy.

0:00 Introduction
1:09 Sleep Hypnosis to let go of Stress & Anxiety

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The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#3hoursleephypnosis #SleepHypnosis #FemaleVoiceHypnosis

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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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