A Gentle Reset | Cleaning, Faith & Getting Back on Track

Описание: Sometimes the best way to get back on track isn’t doing more, it’s slowing down and returning to the basics.

In today’s video, I’m sharing a gentle reset as I clean my space, tend to my body, and realign my heart with God. When I feel unmotivated or off routine, I’ve learned that tending to my environment, my nutrition, and my faith helps me show up better in every area of life.

This video includes:

Light cleaning and resetting my space

A simple, high-protein meal and nutrition reset ideas

A workout to reset my body and mindset

Faith-centered moments, including reading the Bible

Reflections on caring for your mind, body, and space together

If you’ve been feeling overwhelmed, distracted, or in need of a reset, I hope this video reminds you that starting small still counts, and that God meets us even in the most ordinary moments.

🤍 Thank you for being here.

Time Codes:
0:00 - Intro
0:16 - Clean With Me
2:03 - Nutrition reset tip
3:38 - High protein recipe
4:44 - Meal Prep
4:51 - Quiet time with God
5:03 - Fullbody Workout
6:17 - Protein Shake Recipe
6:40 - Quick Recap

🕊️ Related videos you may enjoy:
   • A Slow Living Morning Reset  
   • Becoming Who God Called Me to Be | Becomin...  
   • A Slow Living Morning Reset  


Business Inquiries: [email protected]

Use hubby's Code "faith" for protein powder: https://ekkovision.com/products/ekko-...