MEN KÒMAN POU KASE VANT LAKAY OU |6 MIN LOW INTENSITY INTER TRAINING | WEIGHT LOSS |Carl fitness
Автор: Carlfitness
Загружено: 2022-01-16
Просмотров: 5942
Описание:
#fyp #Fatloss #Abs #cardio
6MIN LOW INTENSITY INTERVAL TRAINING FOR WEIGHT LOSS |Carlfitness_
What's up YouTube, Haiti Sak ap fet, welcome back to my channel, in this video I choose the most easy and effective exercises that any beginners can do anywhere.
Nan video sa, Mwen chwazi egzèsis ki pi bon e pi fasil yo nenpot debitan ka fe nenpot kote San ou pa al nan Gym
WORKOUT FORMAT
3 Rounds
30 seconds On
15 seconds 0ff
1 Minute Pause Between Each Round
FORMAT D'ENTRAINNEMENT
3 tours
30 seconds actif
15 seconds inactif
1 Minute de Pause entre chaque tour
Music in this video
Artist: Patoranking
Song name: (go crazy)
licensed by
youtube
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