Alternative to Surgery; Simply Breathing Better? (My Hiatal Hernia Journey)

Описание: 🛑 STOP Treating Reflux Without Checking This!

If you're dealing with stubborn acid reflux, heartburn, or even the pain that feels like a heart attack, listen up! A Hiatal Hernia might be the hidden cause, especially if your doctor says "all tests are normal." Up to 40% of people with reflux have this condition where the stomach slides up into the diaphragm.

I spent five years in awful pain, being told I was fine, before an H-pathic doctor finally diagnosed my hiatal hernia through a physical exam. Most people only need breathwork and manual therapy to resolve it—not surgery!

In this short, I reveal the surprising symptoms (like feeling short of breath just sitting there), the cause (often just bad posture), and my two top non-surgical solutions to finally get relief.

---

Have reflux? Does your chest hurt? Check these timestamps!

0:00:03: 5 Years of AWFUL Pain & Misdiagnosis
0:01:02: What is a Hiatal Hernia? (Stomach slips up)
0:01:26: The Shocking Hiatal Hernia Reflux Statistic
0:02:17: Weird Symptoms (Choking, Shortness of Breath)
0:03:14: The #1 Daily Cause: Slumping/Bad Posture
0:04:22: Why Surgery (Nissen Fundoplication) Often Fails
0:04:43: My Top Solution: Diaphragm Strengthening (Paced Breathing)
0:05:33: When you NEED a Body Worker (Visceral Manipulation)
0:06:03: 2 Actionable Steps to Fix Your Hernia NOW

#Reflux #Heartburn #AcidReflux #HiatalHernia #GutHealth #GERD #stomachpainrelief

***

Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. I'm not YOUR doctor. Please consult with your own healthcare provider before making any changes to your treatment plan.