Star Trac Impact Strength® Triceps Extension From Reflex-O
Автор: Reflex-O Recreations Pte Ltd
Загружено: 2014-12-28
Просмотров: 3005
Описание: Adjust the seat height so your upper arms (Triceps) are placed evenly on the top of the arm pad and your chest is slightly touching the pad. Adjust your upper body position to align your elbows with the axis of rotation and to ensure that the desired pre-stretch is achieved.
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