3 Minute Move To Reduce Blood Sugar!

Описание: 3 Minute Move To Reduce Blood Sugar!

T-Tapp Workout's Hoe Downs has been known to:
• Increase mental clarity.
• Help control hormonal mood swings often experienced with PMS and menopause.
• Drop glucose levels quickly (from 62 to 85 points upon completion and an average rate up to 100 points at 10 minutes post completion.
• Burn off excess glucose before it converts to fat.
• Increase brain balance.

Hoe Downs involve simultaneous left/right brain, mind-to-muscle movement. Because of this, initial coordination doing the single count lift/touches from front to side can be challenging, but within a week cognitive processing significantly improves. It is important to exercise the brain as well as the body for better quality of life!

Hoe Downs are aerobic and, like all T-Tapp movements, they use full fiber muscle activation to work your whole body - legs, backside, core, lats and abs all at once! This is why this 3 minute move reduces blood sugar.

Try Hoe Downs once or twice a day and see what they do for you!

Follow us on social:
Facebook:   / ttappworkout  
Instagram:   / ttapp180life  
Pinterest:   / officialttapp  

For tons of tips, tweaks and support join us on our private Facebook group:
  / ttapptipsandsupport