🔥4 Min TABATA ENERGY BOOST🔥KISS CARDIO WORKOUT🔥ALL STANDING🔥KNEE FRIENDLY🔥2 EXERCISES🔥

Описание: I put together this 4 min TABATA ENERGY BOOST for busy days and office breaks. It's a 4 minute cardio blast that will warm up the body and boost your energy level! It`s an ALL STANDING workout that features 2 exercises only, which will be repeated for 4 minutes (20/10 sec).

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More TABATA WORKOUTS:
   • More TABATA WORKOUTS  

More 4 MIN TABATA WORKOUTS:
   • TABATA SONG WORKOUTS - REAL TIME WORKOUTS  

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLo...

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLo...

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLo...

More LISS Cardio Workouts
https://www.youtube.com/playlist?list...

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list...

WARM UPS & COOL DOWNS
https://youtube.com/playlist?list=PLo...

🔥4 Min TABATA ENERGY BOOST🔥KISS CARDIO WORKOUT🔥ALL STANDING🔥KNEE FRIENDLY🔥2 EXERCISES🔥

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

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