I Ran A Mile Everyday For A Month | 30 Days of Running (omg this was hard😭🏃♀️💨...)
Автор: Jinny Ann
Загружено: 2022-03-04
Просмотров: 23565
Описание:
Hey besties! Today I ran a mile every day for A MONTH! This is what happened after 30 days of running (this was soooo hard omg). Anyways here is what happened to my body! Also want to note that besides running a mile for a month, I decided to take my fitness more seriously and went to the gym for weight training... (DISCLAIMER: Your body does not change in crazy ways with just one mile a day, but can tone / lose water weight) Thanks for watching xoxo
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1 Week Version:
• running a mile everyday for a week *shocki...
• I ran a mile everyday for a week (this is ...
TIME STAMPS:
0:10 BEFORE / DAY ONE OF RUNNING
6:13 1 WEEK CHECK IN
8:46 HALF WAY CHECK IN
8:57 FINAL TWO WEEKS
12:57 RESULTS (BEFORE AND AFTER)
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