Back & Biceps Ft. Justin St Paul & MattDoesFitness
Автор: Mike Thurston
Загружено: 2018-07-31
Просмотров: 112450
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Summary of routine:
A - Wide Grip Pull Up
B - T-Bar Row
C - Iso-Lateral Front Lat Pulldown
D - Iso-Lateral Underhand Row
E - EZ Bar Preacher Curls
F - DB Bicep Curls
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