Poha Pulao for Babies 8–12 Months | Weight Gain Baby Food | No Salt, easy & Healthy Recipe

Описание: Poha Pulao for Babies 8–12 Months | Weight Gain Baby Food | No Salt, easy & Healthy Recipe #shorts

Looking for a soft, nutritious, and baby-friendly meal for your little one? This Poha Pulao is perfect for babies 8–12 months, helping support healthy weight gain, easy digestion, and overall growth — with absolutely no added salt 💛

This homemade baby food is soft, protein-rich, and gentle on tiny tummies, making it ideal for the weaning stage and perfect option for lunch & dinner.

✨ Ingredients:
• ½ cup poha (flattened rice)
• 1 small onion, finely chopped
• ¼ cup grated carrot
• ¼ cup grated paneer
• 1 tsp ghee (optional)
• 1 cup water
• A pinch of turmeric (optional)

✨ Method:
1. Rinse the poha in water and let it soften for 5 minutes.
2. Heat ghee in a small pan (optional) and sauté the chopped onion until soft.
3. Add grated carrot and turmeric (if using). Pour in water, cover with a lid, and cook for 5 minutes.
4. Add the softened poha, mix gently, cover, and cook on low flame until very soft.
5. Add grated paneer and stir lightly.
6. Adjust the consistency with water if needed.
7. Allow it to cool slightly before feeding your baby.

💡 Tips for Parents:
• Mash well for younger babies
• Leave slightly chunky for older babies
• Paneer adds protein for healthy weight gain
• Serve fresh and warm
• Avoid storing leftovers

👶 Why this recipe is perfect for babies:
✅ Soft & easy to digest
✅ No added salt or spices
✅ Supports healthy weight gain
✅ Ideal baby food for 8–12 months

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