The Dichotomy of Control Explained | The Stoic Secret to Inner Peace

Описание: Most of our stress, anxiety, and frustration comes from trying to control what we can’t.

The Stoics understood this over two thousand years ago and built their philosophy around one powerful idea: the Dichotomy of Control.

In this long-form video, we explore what the Dichotomy of Control really means, where it comes from, and how it can help you find calm, clarity, and resilience in daily life.

You’ll learn:
• What is truly within your control
• What is not — and why letting go brings peace
• How Stoicism reduces anxiety and anger
• Why Epictetus called this idea the foundation of freedom
• How Marcus Aurelius practiced this mindset daily

This video is designed to be listened to slowly.
Let the ideas settle.
Let the pressure ease.

If you’re searching for emotional balance, mental clarity, and timeless wisdom, this video is for you.

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