Full Body Yoga for Kids With Rumi | Rumi x KPop Demon Hunters

Описание: 🌟 Ready for an adventure? Unroll your mat and join Rumi and the KPop Demon Hunters for a super fun Full Body Yoga for Kids workout! 🧘‍♀️✨

In this video, we guide you through 16 playful yoga poses designed to help kids burn energy, build strength, and find their calm. Whether you need a quick Brain Break for the classroom, a morning stretch, or a fun activity after school, this flow is perfect for beginners and little yogis of all ages.

✨ Why you will love this yoga session: ✅ Get Strong: Master poses like the Tree and the Plank to build muscles. ✅ Find Balance: Challenge yourself with the Airplane and Surfer poses. ✅ Stay Calm: Learn simple breathing techniques to relax your mind. ✅ Have Fun: Pretend to be animals like a Cat, a Frog, and a Butterfly!

📍 Timeline of our Adventure (The 16 Poses):

🌳 Tree Pose (Balance & Focus)

✈️ Airplane Pose (Flying High!)

⭐ Star Pose (Shine Bright)

🐕 Downward Dog (Big Stretch)

🪑 Table Top (Strong Back)

🐭 Child’s Pose (Quiet Mouse)

🦋 Butterfly Pose (Hip Stretch)

🌪️ Seated Twist (Squeeze the Tummy)

⚡ Chair Pose (Leg Power)

🏄‍♂️ Surfer Warrior (Ride the Wave)

🪵 Plank Pose (Super Strength)

🧘‍♂️ Easy Pose (Mindful Moment)

🌈 Rainbow Stretch (Side Body)

🐸 Frog Squat (Hips & Jump)

🐈 Cat Pose (Spine Stretch)

👶 Happy Baby (Relax & Rock)

Final Relaxation

💌 Join the Yoga Team! Did you have fun training with the Demon Hunters? Don't forget to LIKE 👍 this video and SUBSCRIBE for more yoga adventures! 👇 Comment below: Which pose was your favorite today? The Surfer or the Airplane?

Watch more fun yoga videos here: ▶️ [Link to another video] ▶️ [Link to a Playlist]

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