Slowing Your Scroll: Digital Minimalism Practices That Reconnect You to Life

Описание: Text Emily! (https://www.buzzsprout.com/twilio/tex...)


In a world where we're constantly choosing between analog vs. digital experiences, Kelsey Green offers simple practices and habits that help reduce your reliance on tech. 


In this episode, we explore digital minimalism and how going screen-free can help you find focus, build stronger relationships, and create space for what truly matters. 

• What is digital minimalism? 
• How to be more intentional with technology and make impactful changes as we switch from digital to analog MORE often 
• How can entrepreneurs and creators find a balance between "showing up" and marketing themselves online and creating digital boundaries? 
• What are the benefits of a screen-free day? 
• Tips and tricks for your own screen-free challenge 
• Join ME and Kelsey on Sunday, February 1st for the next Sunday Screen-Free Challenge (https://www.kelseylgreen.com/screen-f...)  
• And MORE!

Resources & Links Mentioned


Amy Bolduc's Grounded in Maine Podcast Episode with Kelsey Green (https://www.groundedinmaine.com/19524...)


PodMatch Platform (mentioned by Amy Bolduc)  (https://www.joinpodmatch.com/emilyaborn)


Cal Newport's Book Digital Minimalism  (https://www.amazon.com/Digital-Minima...)


Top-Rated Phone Lock Boxes (https://10bestspot.com/product/family...) (mentioned by Kelsey) 


About the Guest: Kelsey Green


Speaker | Facilitator | Community Strategist 


Kelsey L. Green works at the intersection of community, strategy, and accountability, helping people stop stalling and start building lives that truly light them up. She’s the creator of Summit in Six, a high-accountability Mastermind, and How to Build Your Circle, a course focused on cultivating meaningful in-person connection. 


Website  (https://www.kelseylgreen.com/)


Instagram  (  / kelseylgreen  )


LinkedIn  (  / kelseylgreen  )


Book Kelsey on YOUR Podcast (https://podmatch.com/guestdetailprevi...)


Screen-Free Challenge Sign Up (FREE)  (https://www.kelseylgreen.com/screen-f...)


About the Host, Emily Aborn | Small Business Copywriter 


From hypnosis to wind turbines, I've written it all! With experience in over 120 industries in marketing and copywriting, I help small businesses grow with the words that shape worlds and make a distinct imprint. I take a big picture approach and craft genuine connection as I help you step into becoming (and sharing) the real YOU. For fun/downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence. 🧘🏻‍♀️


Email: [email protected]


Website (https://emilyaborn.com/)


Facebook (  / emily.catherinegrace  )


Instagram (  / emilyaborn  )


LinkedIn (  / emilyaborn  )


Substack (https://smallbusinesscasual.substack....)