What is Glutathione? And Should You Take It?

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Join Dr. Nayo Wills, an expert in integrative medicine, in our latest eye-opening video, "What is Glutathione and Should You Take it?" Dr. Wills dives deep into the science behind glutathione, often called the "master antioxidant," and its crucial role in detoxification and overall health.

🌟 What You'll Learn:

An expert explanation of glutathione and its vital functions in your body.

The potential health benefits of supplementing with glutathione and who might need it most.

Practical advice on how to naturally boost your glutathione levels through diet and lifestyle changes.

Whether you're curious about antioxidants, seeking ways to enhance your immune function, or aiming to protect your cells from damage, this video provides trustworthy, smart, and friendly guidance. Tune in to stay on the cutting-edge of health and wellness with Dr. Wills' knowledgeable insights! 🍇🔬

Dr. Nayo Wills boasts over 15 years of experience, applying her board certifications in internal medicine and functional medicine to offer a comprehensive range of treatments including mind-body medicine, acupuncture, nutritional healing, and IV micronutrient therapy.

Her mission is centered on fostering health and wellness by promoting healing and vitality through both evidence-based and innovative approaches.

Dr. Wills is also recognized as a passionate and engaging speaker, dedicating over a decade to educating and inspiring both community organizations and individuals on the principles of functional medicine and overall wellness. She has delivered her insights and expertise professionally, both in-person and virtually, focusing on mastering one's thoughts and implementing proper nutrition, exercise, and lifestyle changes to improve health.

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Timestamps:
00:00 Introduction to Glutathione
00:37 Antioxidants Explained
01:49 The Impact of Oxidative Stress
03:28 Why Glutathione Is Crucial
04:12 What Glutathione Is Involved In
08:37 Boosting Glutathione Naturally
10:11 Disease/Illnesses Associated with Low Glutathione Levels
13:27 Glutathione and Pathologic Aging
16:00 Other Changes Seen with Glutathione
20:01 Medical Testing for Glutathione
23:01 Glutathione-Detox and Anti-oxidant
24:36 Glutathione's role in scavenging free radicals, recycling vitamins C and E
26:56 The importance of optimizing glutathione levels for cellular and mitochondrial health
27:28 Nutrients that support glutathione levels
30:23 Supporting Glutathione with B Vitamins and Taurine
32:50 Measuring glutathione levels through indirect tests like GGT
37:06 Optimizing Glutathione for Overall Health
39:51 The role of selenium, NAC, vitamin C, glycine, and other supplements in supporting glutathione levels
43:14 The importance of turmeric, alpha-lipoic acid, magnesium, riboflavin, and vitamin D
46:00 Glutathione in Cancer Treatment
49:22 Dietary sources of cysteine, glutamine, glycine, and supportive foods for boosting glutathione production
51:35 The role of exercise in increasing glutathione production and balancing oxidative stress
52:38 Groups that would benefit from glutathione support
56:17 Summary and Resources

#Glutathione #Antioxidants #HealthSupplements #Detoxification #ImmuneSupport

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