FAT, A Documentary: Health & Wellness - Weight Loss
Автор: Healthy YOU
Загружено: 2025-11-03
Просмотров: 108
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FAT, A Documentary: Health & Wellness - Weight Loss
This podcast episode features fitness expert Vinnie Tortorich and various medical professionals discussing the origins of current dietary guidelines, asserting that recommendations to limit saturated fat and cholesterol were based on weak and incomplete scientific studies. The discussion highlights the story of Charlie Abrahams, a child whose severe epilepsy was successfully treated with a ketogenic diet after conventional medicine failed, suggesting a lack of focus on nutritional therapies within the medical community. Experts propose that excessive sugar and processed carbohydrates, rather than fat, are the primary drivers of the obesity and chronic disease epidemics seen in recent decades, arguing that established dietary advice is challenged by evidence and suppressed due to financial and institutional interests within the food and healthcare industries. The discussion questions the validity of government dietary recommendations and encourages individuals to explore alternative approaches, such as low-carbohydrate diets, based on personal experience and emerging scientific understanding.
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