I Have A Broken Biceps Tendon. Why Does My Arm Still Work?
Автор: The Aging Warrior
Загружено: 2023-01-15
Просмотров: 581
Описание:
Calisthenics and bodyweight strength training advice for older athletes.
I just broke one of my biceps tendons. Completely broke. As in: snapped in half. Why does my arm still work normally? It turns out that you don’t really need the long head tendon, and most people don’t have it repaired. In this video I discuss the physiology and talk about my decision to have surgery.
Hashtags:
#OlderAthlete #FitOver50 #AgingWarrier #Calisthenics
#BodyweightStrength #BodyweightFitness #Tenodesis
#BicepsTendon #TendonRupture
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