Stay Fit and Strong During Pregnancy - ModernMom Fitness

Описание: Stay strong and healthy throughout your pregnancy (even during the last trimester) with these workout moves for moms-to-be.

Fitness expert Autumn Calabrese walks us through workout moves for quads, hamstrings and glutes that will help you stay fit and strong during your pregnancy.

Always consult your physician before starting any diet or exercise program.


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ModernMom is a trusted resource and online community for the "Woman Behind the Mom," with practical tips, advice, videos and information on parenting, pregnancy, family, career, health, beauty, cooking, crafts and more.

Headed up by Dancing with the Stars co-host Brooke Burke and Lisa Rosenblatt, ModernMom is full of original content from celebrated experts, authors, bloggers and real moms from all over the world. It's a one-stop destination for smart, savvy and soulful women who want to be informed, entertained and inspired.

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