How to PROPERLY Incline Dumbbell Row (STOP DOING THIS!)
Автор: Colossus Fitness
Загружено: 2025-08-18
Просмотров: 5186
Описание:
➢Fix Your Form Pocket Book: https://colossusfitness.lpages.co/for...
➢Online Coaching: https://www.colossusfitness.com/
➢Instagram: / colossusfit
If you want a bigger, stronger back, the incline dumbbell row is a must-have in your training. In this video, I break down how to do incline dumbbell rows with proper form so you can maximize muscle growth and prevent injury.
I’ll also cover the 3 most common mistakes people make on this exercise — and how to fix them instantly so you can start seeing results.
Time stamps:
(0:00) - Intro
(0:07) - Proper form & setup
(1:40) - Mistake 1
(1:55) - Mistake 2
(2:10) - Mistake 3
✅ Subscribe for more form breakdowns, training tips, and strength-building strategies!
#InclineDumbbellRow #BackWorkout #GymTips #StrengthTraining
FREE GIFTS & GUIDES:
➢Free fat loss guide: https://colossusfitness.lpages.co/fre...
➢Fix Your Form Pocket Book: https://colossusfitness.lpages.co/for...
Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSp...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
