Did I relapse in my journey through alcohol addiction? Annie Grace answers.
Автор: This Naked Mind
Загружено: 2016-04-06
Просмотров: 29999
Описание:
Today I answer the question everyone wants to know - "Annie, Did you ever have an alcohol relapse?"
Subscribe to This Naked Mind on YouTube - https://goo.gl/ZJQAZ8
Visit https://thisnakedmind.com to start reading This Naked Mind free.
Annie Grace, author of This Naked Mind is answering reader's questions live.
The Alcohol Relapse Test
No tv, no friends, no music.
Just me, my 2 bottles of wine and my video camera
You have to do this after the physical symptoms have gone - at least 30 days.
The idea of drinking alcohol makes me feel heavy and sick - I have done a complete 180 and not only do I not want to drink, I feel grateful - on an almost daily basis - that I never have to drink again.
For me, the most terrifying thing about alcohol relapse is how easy it is to believe that, by relapsing, we have lost the war. It is a mistake to believe that by losing a battle we have lost the war. The truth is that each battle makes us stronger as long as we remain committed to a better tomorrow.
Alcohol relapse can happen but it doesn't have to be the end of your journey, it can be just a detour.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
