How to feel comfortable with uncertainty, with Dr. Caroline Leaf

Описание: Even without a global pandemic, the world is filled with uncertainties. The inability to properly deal with these uncertainties is one of the primary causes of trauma. In this episode, the Amens are once again joined by Dr. Caroline Leaf for a discussion of how thoughts, memories, and emotions interconnect to prepare you for whatever life throws your way.

For more free brain health information listen to The Brain Warrior's Way Podcast:
https://brainwarriorswaypodcast.com/e...

Get 21% OFF supplements and supplies, including my cookbook at https://tanaamen.com/. Join my Brain Warrior Tribe for free, and sign up for your black belt in health. Get free recipes and diet help today.

Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think.

Train your brain with a personalized plan to boost memory, mood, focus and energy: https://mybrainfitlife.com/

Optimize your brain and body as an online student: https://amenuniversity.com/

Connect with Tana on social media:
  / tanaamen  
  / tanaamenbsnrn  
  / tanaamen  
  / tanaamen  
  / tanaamen  

How to feel comfortable with uncertainty, with Dr. Caroline Leaf
   • How to feel comfortable with uncertainty, ...