Gut Brain Connection With Laura Martin

Описание: Episode 2: Gut-Brain Connection with Laura Martin

In this second episode we explore the gut-brain connection with Laura Martin and alternative way to deal with IBS (irritable bowel syndrome) that doesn’t involve being scared of FODMAPs or going on a restrictive diet - especially important for those who may be suffering or have suffered from eating disorders.

Laura shares her own journey of being diagnosed with depression and IBS at just 13 years of age and how ignoring the signs lead to more chronic illness. Upon the death of her mother, Laura found a way to turn things around and now helps others in a similar position to do the same.

You can find and learn more from Laura at the links below:

Website: www.healingtohappy.com/ibsrelief
Instagram: www.healingtohappy.com/instagram


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Spotify: https://open.spotify.com/show/0QGOhAn...
Youtube:    / @backtohealth5105  
Website: www.backtohealthpodcast.com

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