Teeth Grinding, Jaw Tension & Stress? Try This EFT Tapping Session

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Grinding your teeth from stress and pressure? Tap along for natural relief using EFT to ease jaw tension and calm your nervous system. If you're a high-achieving, driven individual struggling with teeth grinding (bruxism), jaw tension, or clenching—especially during stressful times—this EFT Tapping session offers natural, mind-body relief.
In this video, EFT Tapping Coach Jenny Clift guides you through a calming practice to help reduce stress, lower cortisol levels, and rewire the nervous system. You'll explore the deeper emotional roots of bruxism, including anxiety, frustration, and the pressure to constantly push and perform. Discover how to let go of tension, soften your grip on life, and move forward with greater ease. Perfect for those who are seeking a holistic approach to stress and physical discomfort. Tap along and find some peace—your jaw will thank you.😁

Timestamps:
0:00 Introduction
00:46 EFT Tapping for teeth grinding & reducing stress
1:09 Important disclaimer
1:25 Focus inside - check in with physical & mental tension
2:50 Tapping for the habit of grinding your teeth
5:33 Pressure thoughts that contribute to gritting and clenching your teeth and jaw
8:18 Feel in & advice about how to continue EFT Tapping on your own
8:55 Positive tapping to feel safe and protected and in the flow
11:45 Last words to help rewire your whole system

#eft #efttappingcoach #bruxism #stressrelief #anxiety

IMPORTANT REMINDER: EFT Tapping is NOT a substitute for medical care. If you have an injury or painful condition please see your health-care provider and take full responsibility for your own well-being.

Want to find out how EFT Tapping can benefit YOU?!
Set up your free Tapping Discovery Call. We'll clarify where you are now, where you want to get to (and what's stopping you from getting there)... and we'll even do some bonus Real-Time Tapping together! Sign up here: https://jennycliftcoaching.as.me/30mi...

Jenny Clift EFT Coaching for soul-centered passionate humans.
Website: https://abetterlifetapping.com/

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