Free Yourself With Forgiveness | Sound Healing | "Liberation" by Vylana Marcus
Автор: Vylana
Загружено: 2020-11-19
Просмотров: 17031
Описание:
This sound meditation is an invitation to liberate yourself through the practice of Forgiveness.
For the full experience, find a peaceful space where you will be undisturbed for at least 20 minutes and get comfortable. Treat this as you would any meditation - sitting or lying down with your eyes closed and a gentle focus on your breath.
Before you begin take 6 cleansing breaths in through your nose and out through your mouth. Allow your mind to calm. You may wish to envision a golden light emanating from your heart and growing to encompass your entire body.
For best sound quality use headphones. Open yourself gracefully to the frequency of this transmission. Breathe. Receive.
The Universe is conspiring in your favor. Thank you for claiming your LIBERATION.
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