How to stop letting your comfort zone control you
Автор: itsjenvo
Загружено: 2023-01-15
Просмотров: 860
Описание:
Sharing my tips on how to start changing your life using the discomfort first approach. Featuring me freezing my ass off cold bathing. Make sure you're subscribed so you dont miss any of the upcoming videos!! Hugs, Jen
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Today’s Creator Recommendation:
@nicorauchenwald
| Timestamps:
00:00 The Rat Race
01:54 Why you keep failing
05:25 Cold Water Exposure
08:45 Ice Bath Outdoors
09:41 My experience
11:03 Outro & Bloopers
Concept: itsjenvo
Cinematography: @itsjenvo & @tunyakoch
Acting: itsjenvo
Camera: Tunya Koch - www.tunyakoch.com
Edit, Color & Sound Design: Tunya Koch & itsjenvo
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