Full UPPER BODY Workout (Tone & Sculpt) - 20 Min At Home Follow Along

Описание: 👇🏻JOIN WARRIOR SQUAD BEFORE DOORS CLOSE AGAIN
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Get ready to workout alongside Conor Sloan with this full upper dumbbell workout at home to tone & sculpt the upper body in just 20 minutes! Grab one dumbbell, a pair of dumbbells or a kettlebell and join me in this real-time workout.

This upper body session consists of the best muscle building/toning exercises to target the shoulders, back, chest and arms!

⚔️ WORKOUT DETAILS ⚔️

👉🏼 Duration: 20 Mins
👉🏼 Dumbbell or Kettlebell
👉🏼 10 Exercises for 2 Sets Each
👉🏼 40sec on, 20secs off

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📢Conor Sloan is a transformation coach who specialises in helping you lose unwanted body fat, gain lean muscle & get into the best shape & health of their lives. His goal is to not only help you with your physical transformation but most importantly show you how fitness will become apart of your lifestyle.

Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.