GIRLS YOU ARE ALREADY A FIGHTER ! BE STRONG

Описание: Tumne notice kiya hai?
Jab ladki bimar hoti hai na…
to use sympathy kam, taane zyada milte hain.
‘Itna dard kyu hota hai?’
‘Har time thaki thaki kyu rehti ho?’
‘Drama mat karo, sabke saath hota hai.’
Par sach yeh hai —
sabke saath same cheez same tareeke se nahi hoti.”
(pause)
“Aur jo ladki health issues ke saath bhi roz lad rahi hai…
wo kamzor nahi —
wo already fighter hai.”
🌸 PART 1: Girls & Silent Health Battles
“Bahut si ladkiyan aisi hoti hain jo
bahar se bilkul normal dikhti hain,
par andar se roz ek jung lad rahi hoti hain.
– Hormonal problems
– Period pain jo sirf ‘pain’ nahi hota
– PCOS / PCOD
– Migraine
– Anxiety, low energy
– Iron deficiency
– Body weakness
– Mood swings jo ‘attitude’ samajh liye jaate hain
Aur sabse badi problem kya hai pata hai?
👉 Inhe seriously nahi liya jaata.”
😔 PART 2: “Adjust Kar Lo” Culture
“Ladki agar bole:
‘Aaj tabiyat theek nahi hai’
to jawab milta hai —
‘Adjust kar lo.’
Padho — adjust
Kaam karo — adjust
Family ke liye — adjust
Relationship mein — adjust
Par koi ye nahi puchta:
‘Tum theek ho?’
Health issue hone ka matlab yeh nahi hota
ki ladki zimmedari se bhaag rahi hai.
Kabhi-kabhi wo sirf
zinda rehne ki koshish kar rahi hoti hai.”
🩸 PART 3: Period Pain Is NOT a Joke
“Sabse zyada mazak kis cheez ka banaya jaata hai?
👉 Periods.
‘Har month hota hai, isme kya badi baat hai?’
Par har body alag hoti hai.
Kuch ladkiyon ke liye
ye sirf dates nahi hoti…
ye 3–5 din ka torture hota hai.
Aur jab wo chup rehti hain na,
to log sochte hain —
‘Itna bhi kuch nahi hota.’
Chup rehna strength nahi hoti,
kabhi-kabhi majboori hoti hai.”
💔 PART 4: Mental + Physical = Double Battle
“Health sirf body ka naam nahi hota.
Jab body weak hoti hai,
to dimag bhi thak jaata hai.
– ‘Main normal kyu nahi hoon?’
– ‘Meri wajah se sab pareshaan ho rahe hain’
– ‘Main burden to nahi hoon?’
Ye thoughts kisi ko dikhte nahi,
par ladki roz inke saath soti hai.”
(soft pause)
“Aur phir bhi wo muskurati hai…
kyunki use ‘strong girl’ banna sikhaya gaya hai.”
🔥 PART 5: Strong Hone Ka Matlab Dard Chhupana Nahi
“Society ne ladkiyon ko ek ajeeb definition de di hai:
👉 Strong matlab —
– complain na karo
– ro mat
– dard chupao
– sab sambhalo
Par sach sun lo:
Strong ladki wo nahi jo dard mehsoos na kare,
strong ladki wo hoti hai jo dard ke bawajood bhi khud ko chhodti nahi.”
🌱 PART 6: Self-Respect & Self-Care
“Ladkiyo, agar tum health issues se fight kar rahi ho na…
To yaad rakho:
– Tum lazy nahi ho
– Tum dramatic nahi ho
– Tum attention seeker nahi ho
Tum bas human ho.
Rest lena guilt nahi hai.
Apna khayal rakhna selfish nahi hai.
‘No’ bolna rude nahi hai.”
❤️ PART 7: Message for Parents & Society
“Agar aap ye video dekh rahe ho —
aur ghar mein koi beti, behen ya partner hai…
To ek kaam karo:
👉 Uski baat suno.
👉 Compare mat karo.
👉 ‘Sab theek ho jayega’ bolkar topic mat badlo.
Kabhi-kabhi solution nahi,
sirf support chahiye hota hai.”
✨ ENDING (Emotional Close)
“Har ladki jo health issues ke saath jee rahi hai…
Tum hero ho.
Tum warrior ho.
Tum kamzor nahi ho.
Aur jo tumhara dard samajhne ki koshish kare —
wo tumhari life mein rehne layak hai.
Baaki jo judge kare…
unke opinions se zyada keemti
tumhari health hai. ❤️”
Ye video sirf awareness aur personal thoughts ke liye banayi gayi hai.
Iska maksad kisi ko hurt, judge, ya target karna nahi hai.
Is video me batayi gayi baatein real-life experiences aur general observations par based hain.
Har insaan ki situation, mindset aur life alag hoti hai.
Agar video ka koi hissa aapki life se match karta hai,
to iska matlab ye nahi ki ye aapke khilaaf hai —
balki shayad ye sirf aapko samajhne ki ek koshish hai.
Agar aap emotionally low feel kar rahe hain,
to apne kisi trusted person se baat karna ya professional help lena
ek strong decision hota hai, kamzori nahi.
Viewer discretion advised.
#SelfRespect #Loneliness #Reality #LifeTruth #EmotionalShorts #lifemotivation