እዞም ምግቢታት እንተበሊዕኩም ቆርበትኩም ፈጺሙ ከምዘይኣርግ ትፈልጡ ዶ? | Health+

Описание: Are you starting to notice fine lines, wrinkles, or dark spots on your face? In this video, we dive deep into the science of natural skincare and how your dietary choices can reverse the signs of aging in as little as two weeks.
With over 20 years of experience in the health and wellness industry, I’m sharing a potent, science-backed formula using three simple ingredients you likely already have in your kitchen: Carrots, Beetroot, and Lemon.
What you will learn in this 6-minute masterclass:
• The Power of Beta-Carotene: How carrots convert to Vitamin A to repair skin tissues and trigger cellular regeneration.
• The Beetroot Miracle: How nitrates and betalains boost blood circulation and protect your skin from environmental damage (UV rays and pollution).
• Liver-Skin Connection: Why lemons are crucial for liver detoxification and how a healthy liver leads to glowing, clear skin.
• The 14-Day Protocol: My specific recipe and schedule for consuming this juice to see visible results in just two weeks.
Beauty isn't just about what you put on your skin; it's about how you nourish your body from the inside. Stop ignoring the habits that age you and start your journey to a youthful glow today!
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Timestamps:
0:00 - Introduction to Skin Aging
1:15 - Why Carrots are "Natural Retinol"
2:30 - Beetroot: The Secret to Blood Flow & Glow
3:45 - Lemons, Vitamin C, and Liver Health
4:50 - How to Prepare the Anti-Aging Juice (Recipe)
5:30 - Dosage and Best Time to Drink
6:00 - Lifestyle Tips for Long-term Results
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