Hula Hoop for Beginners: How to waist hoop for fitness
Автор: Hoop Plus Fit with Scarlett
Загружено: 2019-05-26
Просмотров: 2786
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If you’re an absolute beginner with hula hooping and you want to get the hoop going around your waist then this video is for you.
In this video I go through…
-Which hoop to choose for waist hooping and hula hoop fitness
-How to push off
-How to keep the hoop around the waist
-Troubleshooting for waist hooping.
If you like this video you can also check out the hula hoop workouts or tricks tutorials.
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