Insomnia Relief | 1.8Hz Delta Waves | Fall Asleep Fast | Binaural Beats

Описание: Deepest Sleep DELTA is a dreamy, low-frequency soundscape that combines long deep drones, gentle chords, and binaural beats. The piece remains continuous throughout, with minimal flourishes and the subtle shifts in the higher frequencies create gentle movement. Designed specifically for those who struggle with insomnia and unwinding at night, this track provides soothing ambience for deep relaxation.

We really hope this helps.

R&K
XXX

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🎵 Binaural Beats
Consider the difference between how you feel when you're drifting off to sleep versus when you're highly focused at work—these represent distinct brain states. When you listen to two different frequencies in each ear, your brain can perceive a third frequency, which is the difference between the two. This is known as a binaural beat. Binaural beats are a unique type of sound that can potentially guide your brainwaves and influence your mental state. In our personal experience, they help us to enhance focus and concentration, and support us in falling asleep faster.

Info: A list of the binaural frequencies.
Delta (0.5 - 4 Hz) Deep sleep, healing, unconsciousness.
Theta (4 - 8 Hz) Deep relaxation, meditation, creativity, and light sleep.
Alpha (8 - 13 Hz) Relaxed focus, stress reduction, learning, and calmness.
Beta (13 - 30 Hz) Active thinking, alertness, concentration, and problem-solving.
Gamma (30 - 50 Hz) Higher mental activity, peak focus, and consciousness expansion.

CREDITS
Music composition, editing and photography: Quiet Palace
The music and photography in this video are original. They can not be copied, reused, remixed, re-uploaded or distributed without permission.

Important Disclaimer:
The audio/videos on this channel are not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns regarding sleep, insomnia, mood disorders, concentration, or any other health issues, please consult with a healthcare professional. Use binaural beats responsibly, and always listen at a comfortable volume to avoid potential hearing damage. If you experience any discomfort or adverse effects, discontinue use immediately. Do not use whilst operating machinery.

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