Kit, training & navigation hacks & howlers from a 30 x Original Mountain Marathon (OMM) completer!
Автор: Wild Ginger Trail & Ultra Running
Загружено: 2023-01-12
Просмотров: 776
Описание:
This week we chat to Patreon Colin Bergstrand about how him and running partner Jon have completed no less than 30 Original Mountain Marathons (OMMs) !!! The OMM is a hugely challenging 2-day event held at the end of October where pairs must navigate through the mountains to find checkpoints, carrying all the kit they need to survive for two days of running, hiking and camping. I've done a couple in the summer and they were hard enough, so how on earth have Colin and John survived 30 in winter?! Let's find out all their kit, training and navigation hacks and howlers, why they keep going back for more, and most importantly, if they're going for 40 next!
Podcast version here https://www.podbean.com/media/share/p... or search 'Wild Ginger Running 30 OMM' into your usual podcast provider.
More OMM & navigation-related videos
• Navigation & route planning
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram / wildgingerrunning
Support me on Patreon / wildgingerrunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[20 minute!] - *CORE* routine for Trail + ULTRA Runners](https://imager.clipsaver.ru/SSucXAsr0aM/max.jpg)
