POTATO DIET RECAP (MY RESULTS) // PLANT BASED BRIDE

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THINGS I TALKED ABOUT

What I Eat In A Day (Potato Diet)...
   • WHAT I EAT IN A DAY // VEGAN  // THE POTAT...  

High Carb Hannah’s videos on the Potato Diet...
   • The 30 Day Potato Diet  

   • The Potato Cleanse - DAY 1 - The Rules & W...  

My Potato Diet Experience:

You need to eat a lot more than I expected - potatoes and other non-starchy vegetables are not very calorie dense!
I missed fruit. A lot.
Eating potatoes for breakfast is kind of amazing
I’m going to keep incorporating potatoes as my main starch
I was hungrier in the morning and ate pretty big french fry breakfasts to compensate
Potatoes are very satiating
I didn’t weigh or measure myself, but it looks like I may have lost a little bit of weight
My skin cleared up considerably!
I was bloated for the first couple of days after my meals, but then the bloating went away.
I had a great experience and would definitely do it again!

Until next time,

Elizabeth ♡

http://www.plantbasedbride.com/

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Want to watch another video? How about My Vegan Story?
   • MY VEGAN STORY // PLANT BASED BRIDE  
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